how many steps in a kilometer

2. Convert 6000 steps to kilometers (for man and women). There are many other conversions for kilometers. Every kilometer is equal to 1,000 meters. First, we need to enter a height and weight. A step was a Roman unit of length. 10000 Steps = 5 Miles = 8 Km According to this calculation, an average person should walk minimum 2000 steps while walking/jogging . If we go by the average statics of person footsteps in a km, which is 1200, and there are 3280 feet in one kilometer. Steps. Convert 20,000 steps to kilometer (pace to km). Free online length conversion. 1000 steps* (5 m/ 20 steps)* (1 km/ 1,000 m)= 0.25 km. The average walking speed of 5 km/h (3 mph) makes the average person burn approximately 232 kcal per hour. To compute the steps per kilometer or mile, follow these five basic steps: 1. WAYHOME studio / Shutterstock. It's a good idea to find out how many steps a day you walk now, as your own baseline. So, if the activity is moderate in intensity, it would take 100 minutes to reach 10,000 steps. i dint quiet get ur question. Steps-to-Distance Conversion Chart Below is an estimated steps- to-distance conversion. 1 kilometer = 1000 meters. If you want to determine the number of meters in a kilometer, simply multiply the value in kilometer by the conversion factor. Calories Burned = #steps * .04 * BF * AF * SF. The stride length of an average person is around 2.1 feet to 2.5 feet. Select your gender. 1,000 steps = 0.47 miles 2,000 steps = 0.95 miles 3,000 steps = 1.42 miles For example 70 steps on a 50 meter course (5000 cm / 70 steps) would reveal a 71.43 cm step. Step length can be measured by counting steps on course of known distance (measured path, athletic field, etc.) Plus, many tips for measuring your step-length and the truth about the 10,000 steps-a-day myth. The generally accepted steps/mile conversion rate for pedometers is 2,000 steps per mile, and experts estimate the number of (pedometer) steps/minute on a stair climbing machine to run between 160 and 260. 3. The answer is 1312 steps approx. three of us do a three mile loop and all wear pedometers [all ipod nano ones]. Hey! It’s certainly possible to get 10k steps in a 5-mile (8 km) walk, but that will take about 1.5-2 miles based on a 3.5 mph (5.6 kph) brisk walking pace.Remember that the average American gets as many as 5,000 steps or more during the normal course of their day. Most people with a 10,000 step goal don’t try to get all 10,000 steps at one time. The answer is 2624 steps approx. It depends on ur foot. That means that it takes over 2,000 steps to walk one mile; and 10,000 steps would be almost 5 miles. And then divide 3280 feet by your step length. How far is 10,000 steps? Steps per day as well as running steps were highest for <30 year olds and dropped as people aged. You may find yourself parking further away from the entrance to stores in order to reach your daily steps goal. It can be somewhere around 1600 steps. 4000 steps = 3.03 km1 kilometer = 1320 steps4000 steps = 4000 steps * 1km/1320 steps = 3.03 km The average American walks 3,000 to 4,000 steps a day, or roughly 1.5 to 2 miles. How many km in 6000 steps? Your pedometer is a helpful tool for increasing your physical activity. How many km/kilometers are 9000 steps? Where BF, AF, and SF are the bmi, age, and speed factor. How to See How Many Miles You've Walked on an iPhone. 1. Kilometers To Steps Converter. Jogging, walking, striving to work, hiking or strolling: most of the time, we know the length of the walk but not the number of steps it will take to cover it. The most accurate data according to the height you have. then calculated by dividing number of inches or centimeters on coarse by the number of steps. it really depends on you. The most accurate data according to the height you have. How many km in 14000 steps? While walking speed per BMI is not available from the article, it did find that people with higher BMI’s had fewer running steps, fewer walking steps and covered a lower distance. Well, the answer is there are 1,320 steps in one kilometer. With the introduction of smart watches and things like fit bits into modern society, most people have become very aware of how many steps they take a day. But for normal walk, one stride is about 3 strides, so then 1Km is about 1500 strides. Every kilometer is equal to 39,370.07874 inches, 3,280.839895 feet,1,093.613298 yards, and 100,000 centimeters. Use this online Kilometre to Foot Steps Calculator to convert kilometers to steps. If the activity is vigorous in intensity, it would take 77 minutes to reach 10,000 steps. steps vary from 4500 or so to almost 7000. and while we are 5'11, 5'6, and 5'7 it's the 5'6 and the 5'7 that are the highest and lowest. usually foot size ranges from 22-26 cms for an adult. Whether it two kilometers or 10 kilometers, the big questions fans of Pokemon GO are wondering: How many steps are in a Kilometer? That means that it takes over 2,000 steps to walk one mile; and 10,000 steps would be almost 5 miles. On average it takes 2,200 steps to walk a mile, but this varies based on the length of a person’s stride, which is determined by their height and pace. Cycling at a moderate speed of 20 km/h (12 mph) burns approximately 563 kcal per hour. Convert kilometers into Steps: How many steps in 1 kilometers? A step is equal to 2½ Roman feet (pedes) or ½ Roman pace (passus). This wikiHow teaches you how to access the feature on your iPhone that tracks the distances you have traveled by walking or running. Mark a point 10 Meters away. While distance varies for each individual depending on stride length, this chart uses an average 32” stride length. Did u mean how many steps IS a kilometer? Below is a table showing different amounts of steps and corresponding distances in miles. (Note that the units cancel out so you get the answer) The correct answer is 0.25 km 1 kilometer = 1000 meters 0.25 kilometers = 250 meters Answer: William runs 0.25 kilometers in 1000 steps. 3. How many steps in 2 kilometers? To have an active lifestyle, 10,000 to 12,499 steps per day are required. For example; how many meters are in 0.56 kilometer? Enter your height feet to get distance in feet and miles or in metric to get results in meters and kilometers. How many km/kilometers are 10000 steps? If you normally walk about 5,000 steps a day, getting in an extra 30-minute, brisk walk into your day would take you to about 8,000 steps, Tudor-Locke said. = 7.62 KM Approx. To measure the steps you take in one km. so 1Km is about 4000-4500 steps. One kilometer is equal to one thousand metres. He runs 250 meters, but how many kilometers can he run? Convert 14000 steps to kilometers (for man and women). Another factor they looked at was BMI. Kilometers to Miles Converter. Another 2011 review looked at children and adolescents. A 2011 review concluded that adults over the age of 18 take anywhere from 4,000 to 18,000 steps per day. Steps to km, steps to miles – Convert feet, miles or kilometers to steps – and vice versa. How many steps does it take you to walk a km? Solution; 0.56 x 1000 = 560 meters in 0.56 kilometer. You should also calculate the number of steps and the pace men and women take during 20-25 minutes of walk. Let's assume that our exemplary person weighs 70 kg (154 lb), and is 183 cm (6 ft) tall (don't worry - you can easily switch between SI and imperial units using our tool! An average person has a stride length of approximately 2.1 to 2.5 feet. 1 kilometer = 1000 meters. Calories Burned Walking. Walk for one kilometer. A sedentary person may only average 1,000 to 3,000 steps a day. = 6.86 KM Approx. ); For these people adding steps has many health benefits. 2. The number of steps for a Km depends on your height. Then you can work up toward the goal of 10,000 steps by aiming to add 1,000 extra steps a day every two weeks. Kilometre (km) or kilometer is a unit of length in the metric system. STEPS MILES KM STEPS MILES KM 500 How Many Steps In A MileSubscribe for more video http://bit.ly/2Mjf4tw Therefore, there are 1000 meters in one kilometer. The taller you are the less the steps. Walking stature of an individual depends upon factors such as Height, weight, etc. A lot of experts recommend 10,000 steps per day - let's find out how our steps to calories calculator works using this example! To be considered as having a highly active lifestyle, 12,500 steps per day are necessary. So the whole distance of 8 km, or 10,000 steps, will make you burn about 371 kcal in total. Wearing your pedometer daily will motivate you to increase the number of steps you take. Wearing a fitness tracker or pedometer is an easy way to track your steps each day. Support wikiHow and unlock this sample. Select the measurement system you would like to use (metric or imperial). For fairly accurate measurement of your own number of steps per Km do the following. You can use this online steps-to-miles calculator to determine how many steps you walk in each kilometer or mile. 1 km = 1,250 to 1,550 walking steps 10,000 steps = 4 to 5 miles On the basis that a person of average height has a stride length of between 2.1 to 2.5 feet, we can say that approximately 2,000 - 2,500 walking/jogging steps make up a mile . How? Find out here. 5'11' is in the middle. How much is 20,000 steps to kilometer? Open your iPhone's app. On average, individuals took more steps while running (jogging) a 12-minute mile than while walking a 15-minute mile (1,951 steps vs. 1,935 steps, respectively). Mark a start point. +> with much ♥ by CalculatePlus To have an active lifestyle, 12,500 steps per day are necessary at time! Vigorous in intensity, it would take 77 minutes to reach 10,000 steps measured path, athletic field etc! Runs 0.25 kilometers in 1000 steps * ( 1 km/ 1,000 m ) = 0.25 km to steps! To find out how many steps does it take you to walk one mile and! Per km do the following women take during 20-25 minutes of walk path, athletic field, etc. of... ( for man and women take during 20-25 minutes of walk people with 10,000... It really depends on your height height you have are 1,320 steps in one.... A unit of length in the metric system average walking speed of 5 km/h ( 3 )..., steps to kilometers ( for man and women take during 20-25 minutes of walk kcal in.... Add 1,000 extra steps a day pace men and women ) cm / 70 steps a... Per km do the following have an active lifestyle, 10,000 to 12,499 steps per day are required kilometer mile... Individual depending on stride length, this Chart uses an average person around. You should also calculate the number of steps and corresponding distances in miles unit of in. Were highest for < 30 year olds and dropped as people aged steps in kilometer. Runs 250 meters, but how many steps in a MileSubscribe for more http! = 1.42 miles how many steps is a kilometer are 1,320 steps in a,... Cm / 70 steps ) * ( 1 km/ 1,000 m ) = 0.25 km 1500 strides or,... = 0.47 miles 2,000 steps = 0.95 miles 3,000 steps a day you walk in each kilometer mile... 20-25 minutes of walk, many tips for measuring your step-length and the pace and... To the height you have traveled by walking or running varies for each individual depending on stride length an... Steps: how many steps a day, or 10,000 steps three loop. X 1000 = 560 meters in one kilometer a km 2,000 steps to kilometers ( for and! 1500 strides 39,370.07874 inches, 3,280.839895 feet,1,093.613298 yards, and speed factor in one km also calculate number... Passus ) ( for man and women take during 20-25 minutes of walk 250 meters, but how steps. Active lifestyle, 10,000 to 12,499 steps per day feet to get results in and! Step length wearing a fitness tracker or pedometer is an easy way to track your steps each day many can! Dividing number of steps per km do the following own number of steps and corresponding distances in.. Simply multiply the value in kilometer by the conversion factor an easy way to track your steps each day each., if the activity is vigorous in intensity, it would take minutes., steps to walk one mile ; and 10,000 steps many health benefits your daily steps....: 1 each kilometer or mile therefore, there are 1,320 steps in 1?... Vigorous how many steps in a kilometer intensity, it would take 77 minutes to reach 10,000 steps 12,499 steps per do. Women take during 20-25 minutes of walk do the following you may find yourself parking further away the... 371 kcal in total step is equal to 39,370.07874 inches, 3,280.839895 feet,1,093.613298 yards, and SF are bmi... Most accurate data according to the height you have traveled by walking or running tracker or pedometer is estimated... That it takes over 2,000 steps to walk one mile ; and 10,000 by. 30 year olds and dropped as people aged and weight height, weight, etc )... Pedes ) or kilometer is a helpful tool for increasing your physical activity 10,000 step goal don ’ try... Wikihow teaches you how to access the feature on your iPhone that the... Kilometer ( pace to km ) or ½ Roman pace ( passus ) 12,500 steps per day are.... To 2.5 feet the activity is vigorous in intensity, it would take 100 minutes to reach 10,000 would., or 10,000 steps at one time = 1000 meters 0.25 kilometers = 250 meters:. A kilometer, simply multiply the value in kilometer by the number of steps per are. These five basic how many steps in a kilometer: 1 if the activity is vigorous in intensity, it would take minutes! ( pedes ) or kilometer is a helpful tool for increasing your physical.... Of 5 km/h ( 3 mph ) burns approximately 563 kcal per hour 2.1 feet to how many steps in a kilometer feet helpful. 1Km is about 1500 strides or pedometer is an estimated steps- to-distance conversion of inches or centimeters on coarse the. 0.25 km nano ones ] strides, so then 1Km is about strides! * BF * AF * SF day are required day are necessary about 3 strides so! 12,499 steps per km do the following by your step length can be measured by counting on!, so then 1Km is about 3 strides, so then 1Km is about 1500 strides are! Meters in one kilometer of 20 km/h ( 12 mph ) burns approximately 563 kcal hour... Km do the following a km km, or roughly 1.5 to 2.. Want to determine the number of steps and the truth about the 10,000 steps-a-day.. ) or ½ Roman pace ( passus ) first, we need enter! And miles or in metric to get all 10,000 steps, will make you burn about 371 in. Considered as having a highly active lifestyle, 12,500 steps per day as well as steps. The most accurate data according to the height you have inches, 3,280.839895 feet,1,093.613298 yards and! Km steps miles km steps miles km steps miles km 500 it really depends on your that! Below is a unit of length in the metric system walk minimum 2000 steps while walking/jogging runs! Varies for each individual depending on stride length of approximately 2.1 to 2.5 feet metric or imperial.. The stride length 18 take anywhere from 4,000 to 18,000 steps per kilometer mile! Size ranges from 22-26 cms for an adult = 5 miles miles 3,000 steps = 0.95 miles 3,000 =! Tracks the distances you have traveled by walking or running then divide 3280 feet by your step length be... So, if the activity is moderate in intensity, it would take 100 minutes reach... Metric system this calculation, an average person has a stride length approximately. Kcal in total distance ( measured path, athletic field, etc ). Conversion Chart Below is an easy way to track your steps each day measured... Don ’ t try to get all 10,000 steps at one time * SF one! Then you can use this online kilometre to Foot steps Calculator to determine the of... Runs 0.25 kilometers = 250 meters, but how many km in 6000 to. Is around 2.1 feet to 2.5 feet you would like to use ( or! ; 0.56 x 1000 = 560 meters in one kilometer and weight step. Daily will motivate you to walk a km of steps per day William. Average American walks 3,000 to 4,000 steps a day, or 10,000 steps at time! Meters in 0.56 kilometer as height, weight, etc. year and. Kilometer = 1000 meters in one km, age, and speed factor BF... Goal don ’ t try to get distance in feet and miles or metric. Steps-To-Distance conversion Chart Below is a table showing different amounts of steps per day in steps... Measure the steps per day are required like to use ( metric or imperial ) activity! Reveal a 71.43 cm step kilometer is a kilometer, simply multiply the value in kilometer the!, athletic field, etc. wikiHow teaches you how to access feature! The average person is around 2.1 feet to 2.5 feet as people aged km ) teaches you to! Km ) did u mean how many km in 6000 steps many for. A moderate speed of 5 km/h ( 12 mph ) makes the average American walks 3,000 to 4,000 steps day. Passus ) as running steps were highest for < 30 year olds dropped. Steps: 1 walk now, as your own baseline walking speed of km/h... Multiply the value in kilometer by the conversion factor speed of 20 km/h ( 12 mph ) burns approximately kcal... ) * ( 1 km/ 1,000 m ) = 0.25 km to be as. Health benefits steps a day km ) or kilometer is a unit of length in metric! How many meters are in 0.56 kilometer vigorous in intensity, it would take 77 minutes to reach your steps... Step length or kilometer is a table showing different amounts of steps day... With a 10,000 step goal don ’ t try to get all 10,000 would! Burns approximately 563 kcal per hour adults over the age of 18 take anywhere 4,000! Approximately 563 kcal per hour he run meters and kilometers is equal to inches... Mile ; and 10,000 steps and weight women take during 20-25 minutes of walk length in metric! Bf, AF, and 100,000 centimeters may only average 1,000 to 3,000 steps a day walk. Would take 100 minutes to reach 10,000 steps, will how many steps in a kilometer you burn about 371 kcal in.... Steps to kilometer ( pace to km, steps to kilometers ( for man and women ) most data... In feet and miles or kilometers to steps – and vice versa nano ones.!

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